Welcome to Konquest Fitness

Helping individuals, groups, teams, and businesses reach their personal training, fitness, and lifestyle goals in Regina, SK

It's time to conquer your fitness and lifestyle goals!

con-quer   [kong-ker]
to gain a victory over; surmount; master; overcome;

Konquest Fitness

Fit Bits Newsletter
  • Boost Your Metabolism
  • Fitness on the Run
  • (Click here for answers to fit fun)
  • Resolutions: Best vs. Worse
  • Learn to Run
  • Making Exercise a Priority
  • Truth About Exercise
  • (Click here for answers to fit fun)
  • Prevent Holiday Pig-out
  • (Click here for answers to fit fun)
  • Getting Back at It!

  • Quick Links
  • Totally Tubular Toning
  • Beach Workout
  • Get Lean 30min Home Circuit