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Helping individuals, groups, teams, and businesses reach their personal training, fitness, and lifestyle goals.
KonQuest Fitness is located in Regina, SK, Canada. |
, BKin, PTS, CFC | |
Janelle has her Bachelor of Kinesiology from the University of Regina (2004), her Certified Fitness Consultant
certification through the Saskatchewan Exercise Science and Physiology Association (2003), Personal Training
Specialist certification through Canada Fitness Professionals (2001) and is also a registered Nuclear Medicine
Technologist (2007).
Janelle has been a fitness instructor and personal trainer since 2001, working with both individuals and groups.
She worked with the Saskatchewan Summer games Junior Tennis team as their Strength and Conditioning Coach for
the 2005 Canada games.
TRX Suspension Training
Certified Boxing/Kickboxing Instructor - Fitness Kickboxing Canada
Certified Sport Core Conditioning
Agility, Quickness, & Reactivity
Linked System Conditioning
Pregnancy, Posture, & Exercise
Training for Delivery
Weight Loss After Pregnancy
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, BSc, BEd, PTS | |
Tara played 5 years with the Canadian National Volleyball team after 4 years with the University of Regina
Cougars. She also had the opportunity to play professionally in France (2 seasons), Spain and Switzerland.
She has her Personal Training Specialist certification through Canada Fitness Professionals as well as numerous
years of personal fitness training experience and her Level 1 Coaching.
Tara coached with the 2004 Radz volleyball club finishing with the silver medal at Nationals.
She has instructed a number of school and club volleyball clinics, as well as
coached the Regina
Christian School’s Senior Girl’s volleyball team.
TRX Suspension Training
Certified Kickboxing Instructor - Fitness Kickboxing Canada
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